Rookie Mistakes - Part II Cont'd
Rookie Mistakes - Part II Cont'd
A couple of days ago, I promised that I'd reveal a simple but effective technique to eliminate that nervous, awkward pacing you're doing when you do seminar speaking.
Quick recap: seminars, workshops, public speaking and other group events are a terrific way to build your brand, your business, generate and convert more leads and prospects and make more money quickly.
Most people avoid doing it, however, due to stage fright. Those who do face their fear of public speaking are typically untrained rookie speakers whose presentation ability and skill is quite frankly, awful. You don't want to be one of those awful speakers.
Today's technique is called "Cylinders". The Cylinders technique will stop that distracting nervous pacing. Think of your body parts each consisting of a single cylinder. Your arms, legs, torso, neck and head are each a single cylinder.
Now, stand up: line up your cylinders so no cylinder is out of balance - no cylinder is leaning forward, or backward, or sideways. Line up your leg cylinders underneath your torso cylinder, under your neck and head cylinders. Make everything line up.
Line up all your cylinders, and feel the solid base you have. Feel how when all the cylinders are lined up, you can let your energy settle down through your feet, feel solid and confident. Now practice some of your seminar talk in this solid, confident position.
Try this right now!
See you tomorrow.
David
A couple of days ago, I promised that I'd reveal a simple but effective technique to eliminate that nervous, awkward pacing you're doing when you do seminar speaking.
Quick recap: seminars, workshops, public speaking and other group events are a terrific way to build your brand, your business, generate and convert more leads and prospects and make more money quickly.
Most people avoid doing it, however, due to stage fright. Those who do face their fear of public speaking are typically untrained rookie speakers whose presentation ability and skill is quite frankly, awful. You don't want to be one of those awful speakers.
Today's technique is called "Cylinders". The Cylinders technique will stop that distracting nervous pacing. Think of your body parts each consisting of a single cylinder. Your arms, legs, torso, neck and head are each a single cylinder.
Now, stand up: line up your cylinders so no cylinder is out of balance - no cylinder is leaning forward, or backward, or sideways. Line up your leg cylinders underneath your torso cylinder, under your neck and head cylinders. Make everything line up.
Line up all your cylinders, and feel the solid base you have. Feel how when all the cylinders are lined up, you can let your energy settle down through your feet, feel solid and confident. Now practice some of your seminar talk in this solid, confident position.
Try this right now!
See you tomorrow.
David
posted by David Portney at
8:41 AM
0 Comments:
Post a Comment
<< Home